Tags

, , , , , ,

Jamaican Jerk Chicken*
You’ll need: chicken cutlets, yellow onion, apple cider vinegar, lime juice, coconut juice, bay leaves, McCormick’s Jamaican Jerk seasoning
Prep time: 10 minutes
~ In the bottom of a 13 x 9 baking dish, coat with equal parts apple cider vinegar, lime juice and coconut milk; whisk together with a fork. Place the chicken into the mixture.
~ On top of the chicken, sprinkle minced yellow onion, bay leaves, and a liberal amount of the Jamaican Jerk seasoning.

Note: sometimes I use chicken legs instead of the boneless skinless breasts.
~ Bake for 20min at 350
To plate: I put a spoonful of Jamaican rice and peas on the plate with the jerk chicken in the center.
*FEAR NOT – this is a kid-approved recipe! All three of my children cleaned their plates before I had a chance to even put the food on my own plate! It was also suggested that we eat this every night for dinner for the rest of the week…